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	<title>Athletic Republic Maryland BLOG</title>
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	<description>Training and Other Timely Sports Performance Information</description>
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		<title>Wisconsin tailback Montee Ball was named one of five finalists for the preeminent award in college football, the Heisman Trophy.</title>
		<link>http://www.athleticrepublicannapolis.com/blog1/?p=172</link>
		<comments>http://www.athleticrepublicannapolis.com/blog1/?p=172#comments</comments>
		<pubDate>Thu, 08 Dec 2011 18:29:00 +0000</pubDate>
		<dc:creator>arannapolis</dc:creator>
				<category><![CDATA[General Info]]></category>

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		<description><![CDATA[Montee Ball shattered school and conference records for touchdowns with 38 total, while rolling up over 2000 yards of offense and rushing 6.4 yards per carry.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=ppebtTIY8oQ&amp;feature=youtu.be&amp;hd=1">Montee Ball </a>shattered school and conference records for touchdowns with 38 total, while rolling up over 2000 yards of offense and rushing 6.4 yards per carry.</p>
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		<title>Ryan Burbrink Runs 21.5 MPH</title>
		<link>http://www.athleticrepublicannapolis.com/blog1/?p=162</link>
		<comments>http://www.athleticrepublicannapolis.com/blog1/?p=162#comments</comments>
		<pubDate>Tue, 21 Jul 2009 18:01:17 +0000</pubDate>
		<dc:creator>arannapolis</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.athleticrepublicannapolis.com/blog1/?p=162</guid>
		<description><![CDATA[Ryan Burbrink runs 21.5 MPH Watch the video.
]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-163" href="http://www.athleticrepublicannapolis.com/blog1/?attachment_id=163">Ryan Burbrink runs 21.5 MPH</a> Watch the video.</p>
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		<title>Crofton Lax Team Wins State Championship</title>
		<link>http://www.athleticrepublicannapolis.com/blog1/?p=153</link>
		<comments>http://www.athleticrepublicannapolis.com/blog1/?p=153#comments</comments>
		<pubDate>Sat, 13 Jun 2009 02:22:12 +0000</pubDate>
		<dc:creator>arannapolis</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.athleticrepublicannapolis.com/blog1/?p=153</guid>
		<description><![CDATA[Crofton Midget &#8216;A&#8217;  Boys Lacrosse Captured the Maryland State  Championship on June 10, 2009, beating Talbot handily. 

Teammates Jeremy Sullivan, Joey Harris, DJ Matthews, Tyler Najarian, and KJ Jernigan all train at Athletic Republic.
Congratulations on a GREAT SEASON!
 
 
 
 
 

]]></description>
			<content:encoded><![CDATA[<div><span style="font-size: 7.5pt; color: black; font-family: Verdana;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="color: black;">Crofton Midget &#8216;A&#8217;  Boys Lacrosse Captured the </span><span style="color: black;">Maryland</span><span style="color: black;"> </span><span style="color: black;">State</span><span style="color: black;">  Championship on </span><span style="color: black;">June 10, 2009, beating Talbot handily</span><span style="color: black;">. </span></span></span></span></div>
<div><span style="font-size: 7.5pt; color: black; font-family: Verdana;"><span style="font-size: small;"></span></span></div>
<div><span style="font-size: 7.5pt; color: black; font-family: Verdana;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="color: black;">Teammates </span><span style="color: black; mso-fareast-font-family: Calibri;"><span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Jeremy Sullivan, Joey Harris, DJ Matthews, </span><span style="color: black; mso-fareast-font-family: Calibri;">Tyler</span><span style="color: black; mso-fareast-font-family: Calibri;"> Najarian, and KJ Jernigan all train at </span><span style="color: black; mso-fareast-font-family: Calibri;">Athletic</span><span style="color: black; mso-fareast-font-family: Calibri;"> </span><span style="color: black; mso-fareast-font-family: Calibri;">Republic</span><span style="color: black; mso-fareast-font-family: Calibri;">.</span></span></span></span></span></div>
<div><span style="font-size: 7.5pt; color: black; font-family: Verdana;"><span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"><span style="color: black; mso-fareast-font-family: Calibri;"><span style="font-size: small; font-family: Times New Roman;">Congratulations on a GREAT SEASON!</span></span></span></span></div>
<div><span style="font-size: 7.5pt; color: black; font-family: Verdana;"> </span></div>
<p><span style="font-size: 7.5pt; color: black; font-family: Verdana;"> </p>
<p> </p>
<p> </p>
<p> </p>
<p></span></p>
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		<title>Hannibal Robinson Runs 21 MPH</title>
		<link>http://www.athleticrepublicannapolis.com/blog1/?p=150</link>
		<comments>http://www.athleticrepublicannapolis.com/blog1/?p=150#comments</comments>
		<pubDate>Sat, 13 Jun 2009 02:19:16 +0000</pubDate>
		<dc:creator>arannapolis</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.athleticrepublicannapolis.com/blog1/?p=150</guid>
		<description><![CDATA[Hannibal Robinson (#8 at McNamara HS) ran 21 MPH for 6 seconds on June 3, 2009, to join the Athletic Republic &#8211; Annapolis Cheetah Club!
Congrats Hannibal and good luck at your upcoming COMBINES!!
]]></description>
			<content:encoded><![CDATA[<p><a title="Hannibal Robinson on YOUTUBE" href="http://www.youtube.com/watch?v=kBo-yaIf4Bw" target="_blank">Hannibal Robinson </a>(#8 at McNamara HS) ran 21 MPH for 6 seconds on June 3, 2009, to join the Athletic Republic &#8211; Annapolis Cheetah Club!</p>
<p>Congrats Hannibal and good luck at your upcoming COMBINES!!</p>
]]></content:encoded>
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		<title>Matt Lopsonzski</title>
		<link>http://www.athleticrepublicannapolis.com/blog1/?p=148</link>
		<comments>http://www.athleticrepublicannapolis.com/blog1/?p=148#comments</comments>
		<pubDate>Sat, 13 Jun 2009 02:16:39 +0000</pubDate>
		<dc:creator>arannapolis</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.athleticrepublicannapolis.com/blog1/?p=148</guid>
		<description><![CDATA[Matt joined the Athletic Republic Cheetah Club on May 25, 2009.
Matt ran 20 MPH for 6 seconds. Congrats Matt!!
]]></description>
			<content:encoded><![CDATA[<p>Matt joined the Athletic Republic Cheetah Club on May 25, 2009.</p>
<p>Matt ran 20 MPH for 6 seconds. Congrats Matt!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Crofton wins County Championship</title>
		<link>http://www.athleticrepublicannapolis.com/blog1/?p=141</link>
		<comments>http://www.athleticrepublicannapolis.com/blog1/?p=141#comments</comments>
		<pubDate>Mon, 08 Jun 2009 02:06:19 +0000</pubDate>
		<dc:creator>arannapolis</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.athleticrepublicannapolis.com/blog1/?p=141</guid>
		<description><![CDATA[Crofton Black capture the Midget A Boys Lacrosse County Championship. 
 Teammates Jeremy Sullivan, Joey Harris, DJ Matthews, Tyler Najarian, and KJ Jernigan all train at Athletic Republic.
Congratulations on a GREAT SEASON!


 

]]></description>
			<content:encoded><![CDATA[<p>Crofton Black capture the Midget A Boys Lacrosse County Championship. </p>
<p> Teammates <span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Jeremy Sullivan, Joey Harris, DJ Matthews, Tyler Najarian, and KJ Jernigan all train at Athletic Republic.</span></p>
<p><span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Congratulations on a GREAT SEASON!</span></p>
<div></div>
<p><span style="font-size: 12pt; font-family: &quot;Times New Roman&quot;,&quot;serif&quot;; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;"></p>
<div id="attachment_142" class="wp-caption alignnone" style="width: 310px"><a rel="attachment wp-att-142" href="http://www.athleticrepublicannapolis.com/blog1/?attachment_id=142"><img class="size-medium wp-image-142" title="Crofton Juniors County Lacrosse Champions" src="http://www.athleticrepublicannapolis.com/blog1/wp-content/uploads/2009/06/croftonchampionship-300x225.jpg" alt="Crofton Juniors County Lacrosse Champions" width="300" height="225" /></a><p class="wp-caption-text">Crofton Juniors County Lacrosse Champions</p></div>
<p> </p>
<p></span></p>
]]></content:encoded>
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		<title>Malik Branch Runs 20 MPH</title>
		<link>http://www.athleticrepublicannapolis.com/blog1/?p=139</link>
		<comments>http://www.athleticrepublicannapolis.com/blog1/?p=139#comments</comments>
		<pubDate>Sun, 03 May 2009 15:41:04 +0000</pubDate>
		<dc:creator>arannapolis</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.athleticrepublicannapolis.com/blog1/?p=139</guid>
		<description><![CDATA[Malik Branch of Southern HS was the lastest person to join the Athletic Republic Annapolis Cheetah Club. Malik ran 20 MPH for 6 seconds on April 25, 2009.  Check out Maliks run here!
]]></description>
			<content:encoded><![CDATA[<p>Malik Branch of Southern HS was the lastest person to join the Athletic Republic Annapolis Cheetah Club. Malik ran 20 MPH for 6 seconds on April 25, 2009.  <a title="Malik Branch 20 MPH" href="http://www.youtube.com/watch?v=CEoFpBfDyjk" target="_blank">Check out Maliks run here!</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Don Hursey Joins Cheetah Club</title>
		<link>http://www.athleticrepublicannapolis.com/blog1/?p=136</link>
		<comments>http://www.athleticrepublicannapolis.com/blog1/?p=136#comments</comments>
		<pubDate>Sun, 03 May 2009 15:04:36 +0000</pubDate>
		<dc:creator>arannapolis</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.athleticrepublicannapolis.com/blog1/?p=136</guid>
		<description><![CDATA[H.D. Woodson DB Don Hursey was the latest person to join the Athletic Republic Annapolis Cheetah Club. Don ran 21 MPH for 6 seconds on April 21, 2009!  Congrats Don!  Check Don&#8217;s Video out on UTUBE here.
]]></description>
			<content:encoded><![CDATA[<p>H.D. Woodson DB Don Hursey was the latest person to join the Athletic Republic Annapolis Cheetah Club. Don ran 21 MPH for 6 seconds on April 21, 2009!  Congrats Don!  <a title="Don Hursey Cheetah Club" href="http://www.youtube.com/watch?v=KmvKjc1gJZg" target="_blank">Check Don&#8217;s Video out on UTUBE here.</a></p>
]]></content:encoded>
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		<title>Sherrard Harrington First to join Athletic Republic Cheetah Club</title>
		<link>http://www.athleticrepublicannapolis.com/blog1/?p=131</link>
		<comments>http://www.athleticrepublicannapolis.com/blog1/?p=131#comments</comments>
		<pubDate>Wed, 08 Apr 2009 01:59:32 +0000</pubDate>
		<dc:creator>arannapolis</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.athleticrepublicannapolis.com/blog1/?p=131</guid>
		<description><![CDATA[Here is Sherrard Harrington getting 21 MPH for 6 seconds and joining the &#8220;Cheetah Club&#8221;!! Congrats Sherrard!!!
CLICK HERE to watch Sherrard in Action!
]]></description>
			<content:encoded><![CDATA[<p>Here is <strong>Sherrard Harrington</strong> getting 21 MPH for 6 seconds and joining the &#8220;Cheetah Club&#8221;!! <strong>Congrats Sherrard!!!</strong></p>
<p><a title="Sherrard Harrington Cheetah Club" href="http://picasaweb.google.com/lh/photo/hzjva6wbOkmBR78b9vhFyA?feat=directlink">CLICK HERE </a>to watch Sherrard in Action!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Facility Ready for Athletes</title>
		<link>http://www.athleticrepublicannapolis.com/blog1/?p=118</link>
		<comments>http://www.athleticrepublicannapolis.com/blog1/?p=118#comments</comments>
		<pubDate>Sun, 15 Feb 2009 02:34:20 +0000</pubDate>
		<dc:creator>arannapolis</dc:creator>
				<category><![CDATA[General Info]]></category>

		<guid isPermaLink="false">http://www.athleticrepublicannapolis.com/blog1/?p=118</guid>
		<description><![CDATA[ 
 
 
 
]]></description>
			<content:encoded><![CDATA[<div id="attachment_127" class="wp-caption alignnone" style="width: 310px"><a rel="attachment wp-att-127" href="http://www.athleticrepublicannapolis.com/blog1/?attachment_id=127"><img class="size-medium wp-image-127" title="Turf Field 11x30 Yds" src="http://www.athleticrepublicannapolis.com/blog1/wp-content/uploads/2009/02/new9-300x225.jpg" alt="Turf Field 11x30 Yds" width="300" height="225" /></a><p class="wp-caption-text">Turf Field 11x30 Yds</p></div>
<p> </p>
<p> </p>
<div id="attachment_123" class="wp-caption alignnone" style="width: 310px"><a rel="attachment wp-att-123" href="http://www.athleticrepublicannapolis.com/blog1/?attachment_id=123"><img class="size-medium wp-image-123" title="Reception Desk" src="http://www.athleticrepublicannapolis.com/blog1/wp-content/uploads/2009/02/new61-300x225.jpg" alt="Reception Desk" width="300" height="225" /></a><p class="wp-caption-text">Reception Desk</p></div>
<p> </p>
<div id="attachment_125" class="wp-caption alignnone" style="width: 310px"><a rel="attachment wp-att-125" href="http://www.athleticrepublicannapolis.com/blog1/?attachment_id=125"><img class="size-medium wp-image-125" title="Reception Door" src="http://www.athleticrepublicannapolis.com/blog1/wp-content/uploads/2009/02/new10-300x225.jpg" alt="Reception Door" width="300" height="225" /></a><p class="wp-caption-text">Reception Door</p></div>
<p> </p>
<div id="attachment_126" class="wp-caption alignnone" style="width: 310px"><a rel="attachment wp-att-126" href="http://www.athleticrepublicannapolis.com/blog1/?attachment_id=126"><img class="size-medium wp-image-126" title="Treadmills" src="http://www.athleticrepublicannapolis.com/blog1/wp-content/uploads/2009/02/new81-300x225.jpg" alt="Treadmills" width="300" height="225" /></a><p class="wp-caption-text">Treadmills</p></div>
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